Do you feel that it would be nice to reboot your life, to start over as somebody different, a new you?
Sometimes, letting something we no longer use go to someone who needs it is in itself a gift.
There are a lot of ‘I should haves’ & ‘I shoulds’ after a bereavement. So how do we accept the changes & commit to healing ourselves?
It can sometimes be hard to ask for help from people we know. So how do we take that first step towards receiving support?