Regeneration
Do you feel that it would be nice to reboot your life, to start over as somebody different, a new you?
It’s A Gift…
Sometimes, letting something we no longer use go to someone who needs it is in itself a gift.
The S Word
There are a lot of ‘I should haves’ & ‘I shoulds’ after a bereavement. So how do we accept the changes & commit to healing ourselves?
Clear This Way – Trusting Your Own Judgement
If you don’t have someone on tap to talk things through with, what do you do?
Rediscovering My Inner Drama Queen
Facing your fears can bring such joy in ways you might never have imagined.
Being Yourself
How coaching can help us to pursue opportunities that are right for us.
What Does Freedom Mean To You?
How a childhood dream transformed into a real life experience, conquering fears & discovering freedom in an unlikely location.
How Do We Live Better Than We’re Doing Right Now?
It can sometimes be hard to ask for help from people we know. So how do we take that first step towards receiving support?