Coaching is a lot like being a holiday guide. What do I mean by that? Allow me to explain…
There are a lot of ‘I should haves’ & ‘I shoulds’ after a bereavement. So how do we accept the changes & commit to healing ourselves?
If you don’t have someone on tap to talk things through with, what do you do?
It can sometimes be hard to ask for help from people we know. So how do we take that first step towards receiving support?